Paying for an Empty Calendar
TrainingPeaks is a phenomenal analysis tool, but unless you pay a human coach hundreds of dollars a month, it is just an empty calendar waiting for you to do the work. If you want to train using the proven 80/20 Polarized method (80% Zone 2, 20% Zone 5), doing the math yourself is incredibly tedious.
How CoachWeek Solves This
1. Ditch the Spreadsheets
Connect your Strava account to CoachWeek. It automatically pulls your historic power curve and heart rate thresholds.
2. Select Polarized Protocol
Switch your dashboard from Pyramidal to Polarized. The AI instantly generates a 4-week block strictly protecting your aerobic base while peppering in high-yield threshold intervals.
3. Gamified Execution
Log your rides. CoachWeek scores your weekly compliance, rewarding discipline with Streaks instead of confusing charts.
Fix Your Training Automatically
Click below to connect your Strava account. CoachWeek instantly loads your historic wattage and prepares your tactical roadmap unconditionally.
Takes exactly 14 seconds.